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Saffron Fish Stew with White Beans

Written By Fast food reciepe on Sunday, January 31, 2016 | 4:51 AM


Elements
1 tablespoon extra-virgin olive oil 
1 teaspoon ground fennel
1/2 teaspoon ground coriander
1 cup prechopped onion .
1 thyme sprig
1/2 teaspoon grated fresh orange rind
1/4 teaspoon saffron threads, crushed
1 1/2 cups clam juice
1 (14-ounce) may great Northern beans, rinsed and drained
Fresh thyme leaves
1 1/2 cups water
1/8 teaspoon salt
1 pound flounder fillet, cut into (2-inch) pieces 
2 garlic cloves, crushed
1 (14.5-ounce) can diced tomatoes, untrained

Planning

1. Warmth essential oil inside a big Netherlander stove more than medium-high warmth. Include red onion, fennel, coriander, garlic clove, as well as thyme sprig; sauté 5 min's. Mix within rind as well as saffron; include drinking water, clam liquid, as well as tomato plants. Provide to some steam; decrease warmth, as well as simmer with regard to 5 min's. Mix within sodium, seafood, as well as coffee beans; prepare 5 min's. Best along with thyme simply leaves.
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