Elements
1
tablespoon extra-virgin olive oil
1 teaspoon ground fennel
1/2 teaspoon ground coriander
1 teaspoon ground fennel
1/2 teaspoon ground coriander
1
cup prechopped onion .
1 thyme sprig
1/2 teaspoon grated fresh orange rind
1/4 teaspoon saffron threads, crushed
1 1/2 cups clam juice
1 thyme sprig
1/2 teaspoon grated fresh orange rind
1/4 teaspoon saffron threads, crushed
1 1/2 cups clam juice
1
(14-ounce) may great Northern beans, rinsed and drained
Fresh thyme leaves
Fresh thyme leaves
1
1/2 cups water
1/8 teaspoon salt
1 pound flounder fillet, cut into (2-inch) pieces
1/8 teaspoon salt
1 pound flounder fillet, cut into (2-inch) pieces
2
garlic cloves, crushed
1
(14.5-ounce) can diced tomatoes, untrained
Planning
1. Warmth essential oil inside a big Netherlander
stove more than medium-high warmth. Include red onion, fennel, coriander,
garlic clove, as well as thyme sprig; sauté 5 min's. Mix within rind as well as
saffron; include drinking water, clam liquid, as well as tomato plants. Provide
to some steam; decrease warmth, as well as simmer with regard to 5 min's. Mix
within sodium, seafood, as well as coffee beans; prepare 5 min's. Best along
with thyme simply leaves.
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